Top US Blogger on Parkinson’s Recommends the ACTIVATOR Poles!
This blog post introduces Darcy Blake who in 2013, discovered the Urban Poling ACTIVATOR poles and immediately ordered a set to help her get more fit. As somebody who has Parkinson’s Disease (PD), Darcy’s fondly blogged how the ACTIVATOR Poles have supported her in her health journey. In her blog post Waving my Sticks, Darcy […]
Nagroda za inspirację dla Wendi Paterson - styczeń 2020 r.
We are kicking off the New Year by acknowledging two Wendi Paterson award winners who show us what is means to embody a fitness mindset: Gabrielle (Gaye) Blake and Ron Ross. Thank you both for sharing your inspiring stories! Gaye Blake In 2018, FitWALKIreland, a promoter of ACTIVATOR poles in Ireland, developed a special indoorActivator […]
The Great Trail
Canada is home to some stunning and diverse landscapes that make it easy for any traveler to want to roam our horizons. Traversing the Northern lights in the Northwest territories, to the mountains in British Columbia; from the Great Plains to some spectacular oceanic views on the East, we truly have you covered coast to […]
Przewodnik po prezentach świątecznych LUMINO HEALTH 2019 - Urban Poling znalazł się na liście!
Making the list and checking it twice! We are thrilled to announce that Urban Poling made the Lumino Health (by Sunlife Insurance) best holiday gifts guide. Our Adventure poles are a must have for those on your list who love to get up and go and need their exercise gear to travel with them. Whether you take […]
Santa Approved Gift
The holiday season is almost here and we can hardly wait to share the magic of the most wonderful time of the year with friends, family and the Urban Poling community. If you’re starting to think of your gift giving list, why not consider a gift that keeps on giving all year long and that […]
Postaw zieloną stopę do przodu w Zielony Poniedziałek
Urban Poling is all about helping people from all walks of life walk to better health. In honour of Green Monday, which is today, December 9, 2019, we’d like to highlight how pole walking is a wonderful way to not only increase your health and fitness, but also contribute to making our world a greener, […]
Nagroda za inspirację dla Wendi Paterson - grudzień
This month’s Wendi Paterson award winners are: Linda Richard and Jon Schultz. (Note: Linda wrote the piece below herself with the assistance of UP ambassador, Bruno Troini, who translated her work. Minor revisions were made to enhance reader understanding but the original message of Linda’s work remains the same). After having a motorcycle accident at […]
Holiday Contest: Like, Follow & Re-Tweet Blog
It’s that time of year again! The spirit of the holiday season is officially upon us and what better way to ring in the jolly good feels than by running a fun Twitter contest! On Friday, Dec. 6, 2019, Urban Poling will launch its holiday contest in the form of a trivia, with a new […]
Walk at work

Walk at Work Amp UP employee health and happiness with our Walk@Work Programs! Research confirms exercise makes us happier and healthier. It helps prevent disease; is proven to slow the aging process; keeps us young in mind, body and spirit; and is more effective than some medications in treating anxiety and depression. It can even […]
Aktywne programy dla seniorów

Active Programs for Senior Living Summarized by Dr. Agnes Coutinho PhD Healthcare professionals working with older adults are routinely prescribing walking, as part of rehabilitation and overall health and wellness programs. There are over 280+ research studies identifying health benefits of adding specialized poles to any walking routine. Due to improved balance, posture, reduced impact […]