Active Living with MS

Summarized by Dr. Agnes Coutinho PhD

Research Benefits:

Evidence-based studies clearly identify poling, with the proper training, as a healthy mode of physical activity suited for improving quality of life. Walking poles offer proven beneficial effects on general key heath parameters which may include:

  • Increased balance & stability
  • Improved posture
  • Increase in core strength
  • Increase in walking tolerance
  • Increases independence in activities
  • Increased confidence
  • Decreased stress, fatigue and depression
Contact: for professional pricing for clinics.


Activator poles are an excellent new tool for improving balance, posture and walking tolerance!

– Cathy McNorgan physiotherapist

I have MS and purchased your poles when I couldn’t take a walk longer than 20 mins. I recently returned from a trip to Europe where I was able to walk for hours on end! I enjoyed city tours, castle tours, and mountain hiking! The poles gave me the extra balance I needed and not having to work so hard to walk or climb, gave me endurance! Thank you

– Elise

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