Nordic Walking fitness

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Nordic Walking fitness
Walk at work

Walk at work

Walk at Work Amp UP employee health and happiness with our Walk@Work Programs! Research confirms exercise makes us happier and healthier. It helps prevent disease;

Active Living with Diabetes

Active Living with Diabetes

Active Living with Diabetes Summarized by Dr. Agnes Coutinho PhD Regular physical activity helps to regulate blood glucose and increase insulin sensitivity. The more muscles

Pre & Post Hip/Knee Surgery

Pre & Post Hip/Knee Surgery

Pre & Post Hip/Knee Surgery Summarized by Dr. Agnes Coutinho PhD In addition to the many health benefits of walking with poles, use of the unique

Getting Active at Every Age and Stage Webinar – Instructors

Getting Active at Every Age and Stage Webinar – Instructors

Getting Active at Every Age and Stage With a shocking 70% of children leaving organized sports by the age of 13 and obesity rates on the

Comparison to Canes and Walkers Webinar – Healthcare Professionals

Comparison to Canes and Walkers Webinar – Healthcare Professionals

Comparison to Canes and Walkers Change of Practice – ACTIVATOR ℗ Poles in Comparison to Canes & to Reduce  the use of Walkers and Crutches

Walk Away From Stress – Webinar – General Public

Walk Away From Stress – Webinar – General Public

Walk Away From Stress After the death of my mom at 62 from breast cancer, separation from my husband, childless at almost 40 and surviving

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