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Page 27

A Testament to Urban Poling

Below you will read a testimonial from an Urban Pole User- Florence. Florence is a frequent member of the Polercise group in Waterloo and she had

LOVE Contest Winners

LOVE; A 4 letter word with a lot of meaning! Boy did all of our entries for our LOVE Contest highlight that! We had a

Urban Poling puts “Research to Action”

A quote by Bobby Unuser says “Success is where preparation and opportunity meet”. Well Urban Poling is proud to announce that we have an excellent

Nordic Walking and Osteoporosis

Osteoporosis Canada predicts that by the year 2020, 50% of people aged 50 and over will be at risk of bone fracture. Osteoporosis is a disease

Congrats John ! Turning 5km to 50k for Yonge Street Mission

John Fenton has done it again! He keeps proving that anything he sets his mind to, he can achieve! Four years ago, he was struggling to

Train your Brain

We all know that exercise is physically good for our bodies. After all, that is the #1 reason why people are motivated to exercise in

A Man On A Mission

Four years ago I had the pleasure of meeting John Fenton and his wife Jonanne. One of our instructors,Jaqueline Murdoch, had introduced John to the

Why Walking and Talking is the Perfect Combination and Perfect Date?

With Valentine’s Day just around the corner, the pressure of setting up that perfect date or getting that perfect gift is increasing. Although sometimes the

“My Life with Diabetes”-Marisa Cardinal, NADA Webinar

As proud sponsors of the National Aboriginal Diabetes Association (NADA) we are so happy to share with our Urban Poling Community about an upcoming Webinar

February is #HeartHealth Month – Nordic Walking Warms The Heart!

February is Heart Health Month and each year fantastic organizations like the Cardiac Health Foundation and the Heart and Stroke Foundation aim to educate Canadians

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