Teaching Urban Poling in Covid Times, Blessing or Curse?
Recently one of our long-time instructors Laura Clements wrote an amazing article on teaching Urban Poling during Covid. She was inspired after coming across our booth at a CanFitPro conference in Toronto after spending the day with her grandfather who was approaching 100 years old, and he walked with a similar straight arm swing, upright […]
Make February About More Than Candy Hearts!
Train UP your heart! February is National Heart Month around the world! Cardiovascular diseases (CVDs) are the number 1 cause of death globally, taking an estimated 17.9 million lives each year, according to the WHO. The greatest risks to heart health are an unhealthy diet, physical inactivity, tobacco, and harmful use of alcohol. Some conditions that increase […]
April is Parkinson’s Awareness month
Parkinson’s Awareness Month RECORDED | Restoring Gait & Finding a New Sense of Balance with Parkinson’s Every Step of the Way https://vimeo.com/545107548/c9caaea989 Join us to learn about the life altering impact of adding the evidence based Activator® Program to support those living with Parkinson’s. Hear testimonials from internationally recognized bloggers with PD, podcasters, and worldwide rehabilitation […]
We’ve Got Your Back!
Lower back pain is being felt by all and working from home hasn’t helped! Long hours sitting in the same spot day after day, meeting after meeting, is wreaking havoc on your lower back. A fancy ergonomic chair may be able to help but forget the expense, we have 6 tips for you! Spine-health.com has […]
Helping Those Who Help Others on the Road to Recovery
January is not only the first month of the year but it’s also March of Dimes Canada Caregiver month and we would like to celebrate our partnership with this dynamic organization and their valuable role in supporting not only those who have suffered a stroke but their caregivers as well. March of Dimes Canada offers […]
Black Friday deals are coming your way soon
Black Friday deals are coming your way soonStock up and save big on Black Friday deals that will make holiday gift giving a snap!Be sure not to miss out on the amazing deals coming your way soon. Limited specials won’t last long so make your lists and check them twice. Urban Poling…gift giving, made easy!
HO HO HO Holiday savings are coming your way
HO HO HO Holiday savings are coming your way The holiday season is just around the corner and there’s no better place than Urban Poling to help with all of your shopping needs and earn bonus points with Santa as you share the gift of good health. This year, more than ever, healthy gift giving […]
November is no ordinary month
November is no ordinary month November is brimming with activity here at Urban Poling as we are proud supporters of the historical remembrances and health awareness conditions of this month. Lest we forget: First of all we honour our many veterans who fought so valiantly for the many freedoms that we enjoy today and that […]
Urban Poling Instructor Certificate is now approved by ACE
“The Urban Poling Nordic Walking Instructor Certificate Course is now approved by the American Council on Exercise (ACE)! The ACE is a leading nonprofit exercise professional and health coach certification organization, their goal is to set the highest industry standards, elevate the careers of professionals, and help people worldwide make movement their mission. The Urban […]
October Virtual Sessions
October is brimming with activity here at Urban Poling. Just because we’ve had to change the way we do things, doesn’t mean that we still can’t connect! We hope that you can join our community partners as they host virtual open houses for their clients on the benefits of urban poling. There’s sure to be […]