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Harvard Health Publication recently posted a article titled, Fitness trend: Nordic walking, Walking with Nordic poles burns more calories and works more muscles than conventional walking. In the a blog article posted by PT Helper, an app for exercises for physiotherapists, it discusses this article and how walking poles are also prescribed extensively for rehabilitation with many conditions including Parkinson’s, MS, pre/post hip and knee surgery and spinal conditions for both mobility and exercises.
Tagged Activator Poles, app for exercises, Harvard Health, hip and knee surgery rehabilitation, MS, Nordic walking with Parkinson's, Parkinson’s, Spinal conditions, Urban Poling with Parkinson's, walking, walking poles for rehabilitation
