Healthy Lifestyle

Make February About More Than Candy Hearts!

Make February About More Than Candy Hearts!

Train UP your heart! February is National Heart Month around the world! Cardiovascular diseases (CVDs) are the number 1 cause of death globally, taking an estimated 17.9

Hilfe für diejenigen, die anderen auf dem Weg zur Genesung helfen

Hilfe für diejenigen, die anderen auf dem Weg zur Genesung helfen

Der Januar ist nicht nur der erste Monat des Jahres, sondern auch der Monat des March of Dimes Canada Caregiver, und wir möchten ihn feiern

Twitchy Woman: Have You Tried Poling?

Twitchy Woman: Have You Tried Poling?

Check out Sharon’s Website: https://twitchywoman.com/2020/11/12/have-you-tried-poling/ (The following review/opinion is strictly my own. Urban Poling provided the walking poles and accessories to me at no charge

Karl Robb: My New Way of Walking (to vary my routine), Thanks to Urban Poling

Karl Robb: My New Way of Walking (to vary my routine), Thanks to Urban Poling

Check out Karl’s Website: https://karlrobb.com/2020/11/16/my-new-way-of-walking-to-vary-my-routine-thanks-to-urban-poling/ (The following review/opinion is strictly my own. Urban Poling provided the walking poles and accessories to me at no charge

FALLS RISKS Blog von Mosaic Home Care

FALLS RISKS Blog von Mosaic Home Care

Supporting Identity and its Opportunity for Expression May be a Better Way of Looking at FALLS RISKS Person centered home care requires sensitivity to the character,

FITNESS & FUN FIRST

FITNESS & FUN FIRST

New Year. New you. This season, with the start of a brand-new decade, we invite you to give Nordic walking aka Urban Poling a go.

Happy International Day for Older Persons and National Seniors Day!

October 1st marks a day near and dear to our hearts, it is the United Nations International Day for Older Persons (UNIDOP), as well as

Weltherztag - Wir feiern die tapferen Herzen

In honour of World Heart Day, which was yesterday September 29, Urban Poling would like to celebrate all the strong-hearted individuals who have “UP-ed” their

Fuel UP zum Weitermachen

Fuel UP zum Weitermachen

By: Nina Munthe-LePage As a nutrition educator, I know that our engine (body) works at its best when we fuel up well in the morning. Ever

Power UP 2 Conference

Power UP 2 Conference

2019 Marks 14 Years of excellence and education for Urban Poling Inc. What better way to celebrate our continued leadership in Canada and now beyond

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