Santa Approved Gift
The holiday season is almost here and we can hardly wait to share the magic of the most wonderful time of the year with friends,
Put a Green Foot Forward for Green Monday
Urban Poling is all about helping people from all walks of life walk to better health. In honour of Green Monday, which is today, December
Wendi Paterson Inspiration Award – December
This month’s Wendi Paterson award winners are: Linda Richard and Jon Schultz. (Note: Linda wrote the piece below herself with the assistance of UP ambassador,
Holiday Contest: Like, Follow & Re-Tweet Blog
It’s that time of year again! The spirit of the holiday season is officially upon us and what better way to ring in the jolly
Walk at work
Walk at Work Amp UP employee health and happiness with our Walk@Work Programs! Research confirms exercise makes us happier and healthier. It helps prevent disease;
Active Programs for Senior Living
Active Programs for Senior Living Summarized by Dr. Agnes Coutinho PhD Healthcare professionals working with older adults are routinely prescribing walking, as part of rehabilitation
Keeping Active in the Snow
Emily Powell and Marguerite Thomas, writers of Walk Safely this Winter, are correct when they say: “enjoying winter can be enhanced by safe outdoor winter activities,
Active Living for Cancer Rehab
Active Living for Cancer Rehab Summarized by Dr. Agnes Coutinho PhD. The Canadian Cancer Society recommends incorporating regular physical activity, as part of a healthy
Active Living for Older Adults
Active Living for Older Adults Summarized by Dr. Agnes Coutinho PhD Healthcare professionals working with older adults are routinely prescribing walking, as part of rehabilitation
Active Living with Parkinson’s
Active Living with Parkinson’s Summarized by Dr. Agnes Coutinho MSc PhD Health professionals are recommending the ACTIVATOR℗ Poles for Parkinson’s clients as research studies clearly