Directions Magazine – BC
Physiotherapy Association of British Columbia Physiotherapist Dolores Langford was a keen early adopter when ACTIVATOR walking poles were introduced to the BC physiotherapy community several
Waist Management
You don’t need to run, jump or spin to get a great calorie-blasting workout. Just ask Diana Oliver. After gaining a staggering 100-plus pounds with
November is Seniors’ Falls Prevention Month Across Alberta
November is Seniors’ Falls Prevention month across Alberta with education, awareness and a fun challenge being provided by the Finding Balance campaign. “The facts don’t
Impact Sport Magazine
Fitness Wish List 2014. Everything for the Athlete this Season. Winter Fun on the Go. Featuring the Adventure Series. Read more
October is Mental Health Awareness Month: Boost Your Mental Health with Urban Poling
by Dr. Agnes Coutinho Walking with poles has been shown to have a positive impact on mental health, thus participation in regular urban poling may
Press Release: The Calorie-Blasting Cardio Workout
The Calorie-Blasting Cardio Workout that Won’t Hurt Your Hips, Knees or Back You don’t need to run, jump or spin to get
World Heart Day – September 29th
World Heart Day, this September 29th, is an annual awareness event hosted by the World Heart Federation to help focus on your heart and the