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Heart Month + The Cardiac Health Foundation Walk of Life

Valentine’s Day may have come and gone, but Heart Month lasts the entire month of February! Since the first Heart Month in 1958, each February,

Urban Poling: A Family Affair

After taking my Urban Poling Instructor Course with Barb Gormley in 2008, it wasn’t long before my poles became appendages of my arms.  In the

Let’s Raise the Bar In 2015 – Together!

From all of us at Urban Poling we’d like to wish you a very Happy & Healthy New Year.  2015 marks a very special year

Post from Jordan Stranger

I was fortunate enough to have a table set up at the Canadian Museum for Human Rights Wednesday, December 10th. It also happened to be Human

Canada AM

Gift Week – Libby Norris runs down presents for the Fit & Fabulous Canada AM’s Fitness Expert, Libby Norris,  selects the new Spirit Pole for

Aboriginal Youth Designed Spirit Pole – Available at Canadian Museum for Human Rights!

You may remember Jordan W. G. Stranger (pictured left) as the winner of Urban Poling’s Spirit Pole Design contest. Last year’s contest invited Aboriginal Youth

Directions Magazine – BC

Physiotherapy Association of British Columbia Physiotherapist Dolores Langford was a keen early adopter when ACTIVATOR walking poles were introduced to the BC physiotherapy community several

Waist Management

You don’t need to run, jump or spin to get a great calorie-blasting workout. Just ask Diana Oliver. After gaining a staggering 100-plus pounds with

November is Seniors’ Falls Prevention Month Across Alberta

November is Seniors’ Falls Prevention month across Alberta with education, awareness and a fun challenge being provided by the Finding Balance campaign.  “The facts don’t

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