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NEUE Richtlinien für Parkinson-Übungen
The Parkinson’s Foundation has released new guidelines for exercises for individuals with Parkinson’s. Parkinson’s is a movement disorder that causes diverse symptoms which develop often
Wir halten Ihnen den Rücken frei!
Schmerzen im unteren Rückenbereich sind für alle spürbar, und die Arbeit von zu Hause aus hat nicht geholfen! Stundenlanges Sitzen am selben Platz, Tag für Tag, Besprechungen
Mit einem Plan und etwas Motivation können Sie Ihre Gesundheits- und Fitnessziele erreichen
Get ready to welcome 2017! Many people choose January as an opportunity to make a fresh start… a time to commit to a healthier lifestyle.
Gestalten Sie die Weihnachtszeit sinnvoller
What are you hoping for most this holiday season? Let me guess… health, happiness, some good food, time to relax, time to exercise, time to
Der Movember erinnert uns daran, der Gesundheit von Männern Priorität einzuräumen
In Movember thousands of men in Canada grow mustaches as a means of raising awareness and important funds for some of the most pressing health
Another great reason to exercise? Your mental health!
If you suffer from stress, anxiety or depression, here’s some good news: a growing body of evidence supports exercise as an effective treatment for clinical
Walking to school: a step in the right direction
The last few days of the summer break are upon us, and it won’t be long before the school bells ring. Help your kids kick
Walk more! Putting one foot in front of the other more often could change health outcomes for millions.
FOR IMMEDIATE RELEASE Walk more! Putting one foot in front of the other more often could change health outcomes for millions. TORONTO (ONTARIO) July 4,
VIDEO: Drei Mythen über Nordic Walking
Are you hesitant to walk with a set of poles? Fear not. It might all come down to the stories you are telling yourself about
Stay active and stay cool as summer heats up
Oh Canada! We spend our winters waiting for summer, and our summers wishing it wasn’t quite so hot! Happily, exercising outdoors throughout the summer is
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