Happy Valentine’s Day from Urban Poling!
Valentine’s Day is all about love, not just for couples, but for all forms of love. February is also National Heart Month. Treat your heart
Teaching Urban Poling in Covid Times, Blessing or Curse?
Recently one of our long-time instructors Laura Clements wrote an amazing article on teaching Urban Poling during Covid. She was inspired after coming across our
Vestibular
Vestibular disorders In addition to the many health benefits of walking with poles, using the unique ACTIVATOR℗ Poles may provide superior support when walking by
Walk at work
Walk at Work Amp UP employee health and happiness with our Walk@Work Programs! Research confirms exercise makes us happier and healthier. It helps prevent disease;
Active Living with Diabetes
Active Living with Diabetes Summarized by Dr. Agnes Coutinho PhD Regular physical activity helps to regulate blood glucose and increase insulin sensitivity. The more muscles
Pre & Post Hip/Knee Surgery
Pre & Post Hip/Knee Surgery Summarized by Dr. Agnes Coutinho PhD In addition to the many health benefits of walking with poles, use of the unique
Getting Active at Every Age and Stage Webinar – Instructors
Getting Active at Every Age and Stage With a shocking 70% of children leaving organized sports by the age of 13 and obesity rates on the
Comparison to Canes and Walkers Webinar – Healthcare Professionals
Comparison to Canes and Walkers Change of Practice – ACTIVATOR ℗ Poles in Comparison to Canes & to Reduce the use of Walkers and Crutches
Walk Away From Stress – Webinar – General Public
Walk Away From Stress After the death of my mom at 62 from breast cancer, separation from my husband, childless at almost 40 and surviving