Urban Poling is pleased to announce that we will be offering a pre-conference course at the Canadian Centre for Activity and Aging (CCAA) Conference in London, Ontario June 7th 2018. First of it’s kind, we will be introducing the Ultimate Urban Poling Combination Course! The course features all of our highly requested learning tools in a […]

Canadians love hiking… and what’s not to love? Fresh air, exercise, beautiful scenery, a budget-friendly workout in every season. Hiking makes sense! In celebration of Canada’s 150th Birthday and our country’s love of hiking, we’re running a contest from February 15 – April 15. Our 150 Great Canadian Hikes contest asks Canadians to submit their […]

Gift Week – Libby Norris runs down presents for the Fit & Fabulous Canada AM’s Fitness Expert, Libby Norris,  selects the new Spirit Pole for their festive fit list! Here’s an excerpt from the article: “Functional fitness and body weight training are two strong trends in fitness.  This is great news if you want to workout […]

  Urban Poles for Fitness Looking for a more intense workout over regular walking? Choose between:  Series 300, pink 4Life, Spirit Poles or our 3-sectional poles for travel:  Adventure Series Our Urban fitness poles burn more calories, tone your core and at the same time take pressure off your lower joints.  Versatile for for hiking, […]