Nordic walking in Diabetes Dialogue
Check out this article written by one of our very own master trainers, Barb Gormley, featured in the latest issue of Diabetes Dialogue! A certain favourite activity of ours gets a shout-out on page 44 🙂
The Canadian Physiotherapy Association recognizes Urban Poling as a “Big Boost to your Health”
A newly published article featured on the Canadian Physiotherapy Association’s (CPA) blog titled “What Type of Walking Offers a
Wendi Paterson Inspiration Award- February 2019
Congratulations to this months Wendi Paterson Inspiration Award recipients! Firstly, we have Jane Cierpicki; Jane’s remarkable journey and