Nordic walking in Diabetes Dialogue
Check out this article written by one of our very own master trainers, Barb Gormley, featured in the latest issue of Diabetes Dialogue! A certain favourite activity of ours gets a shout-out on page 44 🙂
Top 3 Fitness Tips for You !
I don’t know about you, but to me there is something about summer that just screams “spontaneity”. I
2021 American Indian Elders Conference
Urban Poling is thrilled to announce that the National Indian Council on Aging (NICOA) will be presenting the
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