Nordic walking in Diabetes Dialogue
Check out this article written by one of our very own master trainers, Barb Gormley, featured in the latest issue of Diabetes Dialogue! A certain favourite activity of ours gets a shout-out on page 44 🙂
Parkinson’s Awareness Month
P is for Parkinsons… Focusing on Treatment through Exercise Did you know that Parkinson’s disease affects over 100,000
Torna in forma con Urban Poling!
For many kids and parents, “Back to School” means back to routine and back to work after a
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