Upcoming Parkinson’s Disease Webinar Alert

Upcoming Parkinson’s Disease Webinar Alert April is all about Parkinson’s education and we’re committed to spreading awareness on the important role of exercise for those living with Parkinson’s disease. Parkinson’s disease affects 10 million people worldwide and is a lifelong neurological disorder that affects the area of the brain that controls mobility and no two […]
FIBO 2024

FIBO Global Fitness Conference & Urban Poling Inc: Proud to be Part of the Health and Wellness Revolution FIBO GLOBAL FITNESS CONFERENCE: This highly anticipated event is being held at the Exhibition Centre in Cologne, Germany from April 11 to 14. As the leading and largest trade show for fitness, health and wellness, FIBO provides […]
Parkinson’s: How to Reduce Symptoms Through Exercise

Hot off the press…. An up to date, informative read for those living with Parkinson’s Kristine Meldrum’s recently published book, Parkinson’s: How to Reduce Symptoms Through Exercise, is a resourceful guide for anyone living with the disease and is truly an empowering and motivational read. In her book, Kristine emphasizes the important role of exercise, […]
Parkinson’s and Hip Awareness Month

P is for Parkinsons… Focusing on Treatment through Exercise Did you know that Parkinson’s disease affects about one million people in the U.S. and 10 million worldwide? Unfortunately, that number is on the rise. Parkinson’s is a lifelong neurological disease that affects the area of the brain that controls mobility. What makes it particularly challenging […]
Parkinson’s Awareness Month

P is for Parkinsons… Focusing on Treatment through Exercise Did you know that Parkinson’s disease affects over 100,000 Canadians and 10 million people worldwide? Unfortunately, that number is on the rise. Parkinson’s is a lifelong neurological disease that affects the area of the brain that controls mobility. What makes it particularly challenging is that no […]
FREE Webinar | Active Living with MS

March is Multiple Sclerosis (MS) Awareness Month! MS affects the brain and spinal cord and can be a potentially disabling disease. There are over 1 million people living with MS in the US and they experience symptoms such as pain, weakness, fatigue, muscle spasms, stiffness, impaired vision, dizziness and balance issues. Although the cause of […]
Brain Health Month

Grey Matters March is Brain Health Awareness month so let’s this give this critical organ the respect it deserves by better understanding its role in our personal health and wellness. Renowned neurosurgeon, Dr. Sanjay Gupta shared valuable tips on how to protect the ever important “grey matter” as we age. There’s no time like the […]
MS Month 2024

Marching towards a greater awareness Spring is in the air and with it comes a renewed commitment to health, wellness and rejuvenation but let’s not forget that March is also Multiple Sclerosis (MS) Awareness Month! MS affects the brain and spinal cord and can be a potentially disabling disease. About 2.5 million people worldwide are […]
It’s time for a heart to heart

February is worldwide National Heart Awareness Month, and there’s nothing more important than a healthy heart. As per the World Heart Federation, cardiovascular disease is the world’s number one killer. Cardiovascular disease affects the heart or blood vessels and has been the leading cause of death globally over the last few decades. Did you know […]
Make 2024 your healthiest year yet!

A new beginning, a fresh start, a new and improved you!!! No time like the start of 2024 to turn over a new leaf and commit to working on your physical and mental wellbeing. January is National Staying Healthy and Mental Health Month, and we can’t think of a better new year’s resolution. Physical activity […]