Fitness Expert: Libby Norris explains Urban Poling / Nordic walking
Learn about some of the features of the Urban Poles and how to walk with them to engage the whole body to realize the greatest fitness benefit. Watch the full segment.
Fitness Expert: Libby Norris explains Urban Poling / Nordic walking
Learn about some of the features of the Urban Poles and how to walk with them to engage the whole body to realize the greatest fitness benefit. Watch the full segment.
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