Nordic walking in Diabetes Dialogue
Check out this article written by one of our very own master trainers, Barb Gormley, featured in the latest issue of Diabetes Dialogue! A certain favourite activity of ours gets a shout-out on page 44 🙂
Be Kind to Your Spine
August is spinal awareness month so let’s be sure to give the ever-important backbone of our skeletal system
How Activator Poles Improve Gait-Speed, Stride & Balance Webinar – Health Care Professionals
How Activator Poles Improve Gait- Speed, Stride & Balance Learn how to use Activator ℗ Poles (patent pending)
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