Urban Poling Virtual Classes
Trainer: Barb Gormley
An opportunity to be active indoors with our poles while we wait for for social distancing to be lifted and/or during inclement weather. Classes are live. They are also recorded and available to participants who want to make up a missed class or who would like to do additional classes.
Indoor stationary cardio classes that use your Nordic walking poles, lively music, marching, and simple non-intimidating choreography.