Urban Poling in the News: Susan Yackulic
June 6, 2014 | By Nadia
We wanted to share with you a video from CTV News Edmonton featuring one of our very own trainers, Susan Yackulic of Get Fit Personal Training! Susan is a new instructor, and here she is with her group on their first lesson together. The video is titled “Walkers in Cloverdale stepping out of comfort zone” – they’re trying something new, challenging themselves, and adopting a new way of staying active and experiencing their surroundings in Cloverdale! Even though they’re first-timers, we think Susan’s group looks amazing already. They look like naturals!
Susan also highlights how Urban Poling provides added stability and is beneficial for those looking for an activity that won’t put too much pressure on their joints. Meanwhile, some members of her group share their own reasons for why they love Urban Poling – take a look! Here is the link for the video, from the CTV News website: http://edmonton.ctvnews.ca/video?clipId=376115&playlistId=1.1853805&binId=1.1203428&playlistPageNum=1
Walking with poles can help reduce fatigue during and after cancer treatment and has proven beneficial to those in breast cancer rehab. To read more about the research that supports the benefits of Nordic walking for cancer patients, visit the Your Health section of our website.