Urban Poling gaining traction in Grand Prairie
January 13, 2016 | By Urban Poling
The Daily Herald Tribune
This article features Beth Goldie, an Urban Poler for 10 years from the Grand Prairie who is among walkers that are reaping the health benefits of Urban Poling. Beth talks about how Urban Poling is slowly becoming the new recreational craze across the country and had only come to Alberta about two years ago. She has now begun offering two-week poling sessions at Walk, Run, and More for those who want to get physical but without the strains associated with some exercises. The article also features Mandy Johnson, an Urban Poling ambassador, who emphasizes the success is because Urban Poling has so many recognizable health benefits for people of all ages. Get out and grab your poles!
Our strapless ergonomic handle was designed to develop “core fitness” as you walk. Pressing the outside edges of your hands against the wide base of the handle engages your core muscles and creates resistance that propels you forward.
– Mandy Shintani, OT