Urban Poles Ranked Top Fitness Holiday Gift for 2014 by Impact Magazine!
December 3, 2014 | By Nadia
Keep your poles more upright and in front of you. Lean forward slightly, and use the poles to help push you up the hill. If necessary, bend your elbows, but remember to transition back to the straight arm technique at the top of the hill
–Barb Gormley, Director of Education