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1-877-499-7999

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Fitness Instructor resources

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Urban Poling YouTube resources

Virtual Fitness Workout

10-reasons-to-Love-Urban-Poling

Train-for-an-Urban-Poling-5km-or-10km-Summary2

Canadian Physical Activity Guidelines_CSEP

Urban Poling – Poster – Senior Living

Urban Poling Posters

Urban Poling SAMPLE - Press Releases & Photos