Trainer resources

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Trainer resources

Fitness Instructor resources

Urban Poling YouTube resources

Virtual Fitness Workout

10-reasons-to-Love-Urban-Poling 
Train-for-an-Urban-Poling-5km-or-10km-Summary2
Canadian Physical Activity Guidelines_CSEP
Urban Poling – Poster – Senior Living
Urban Poling Posters
Urban Poling SAMPLE - Press Releases & Photos

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