Walk@Work

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Walk@Work

Sitting is killing us. It’s time to take a stand

Did you know Canadian adults are sedentary for about 9.5 hours a day? This time can largely be attributed to  desk jobs and the amount

Introducing our new Walk@Work program

Healthier employees and a healthier bottom line! Research confirms exercise makes us happier and healthier. It helps prevent disease; is the only proven way to

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