Helping Those Who Help Others on the Road to Recovery
January is not only the first month of the year but it’s also March of Dimes Canada Caregiver month and we would like to celebrate our partnership with this dynamic organization and their valuable role in supporting not only those who have suffered a stroke but their caregivers as well. March of Dimes Canada offers […]
How Urban Poling helped a Mom-to-Be!
If you have ever been pregnant or know someone who has been, you are probably aware that there are many myths/old wives tales associated with pregnancy (ie: Sweet/Salty cravings to predict gender). One of the most talked about myths is the idea that you “cannot exercise while pregnant”. Luckily, research has debunked this myth and actually […]