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Hip
Pre & Post Hip/Knee Surgery

Pre & Post Hip/Knee Surgery

Pre & Post Hip/Knee Surgery Summarized by Dr. Agnes Coutinho PhD In addition to the many health benefits of walking with poles, use of the unique

Nordic Walking and Osteoporosis

Osteoporosis Canada predicts that by the year 2020, 50% of people aged 50 and over will be at risk of bone fracture. Osteoporosis is a disease

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