Fuel UP to keep moving
By: Nina Munthe-LePage As a nutrition educator, I know that our engine (body) works at its best when we fuel up well in the morning. Ever
Konferencja Power UP 2
2019 Marks 14 Years of excellence and education for Urban Poling Inc. What better way to celebrate our continued leadership in Canada and now beyond
Travelling the World the UP Way
When travelling near or far, few would argue that the best way to experience new destinations is by self-propelled means. Walking tours are an especially
Travelling the World the UP Way
When travelling near or far, few would argue that the best way to experience new destinations is by self-propelled means. Walking tours are an especially
Fuel UP to keep moving
By: Nina Munthe-LePage As a nutrition educator, I know that our engine (body) works at its best when we fuel up well in the morning. Ever
Konferencja Power UP 2
2019 Marks 14 Years of excellence and education for Urban Poling Inc. What better way to celebrate our continued leadership in Canada and now beyond
Healthy Gift Giving
With the Christmas season fast approaching, and as you start to contemplate what you would like to give your loved one, please consider the benefit
Przechylamy szalę z Urban Poling! - Narodowy Miesiąc Świadomości Cukrzycy
November is National Diabetes Awareness month and the role of lifestyle intervention is as ever, one of, if not the most, important forms of prevention
Lets talk about your Bone Health – Osteoporosis Month
November is Osteoporosis Month, but what exactly is Osteoporosis? Most people know that it has to do with the weakening of your bones, but there
Fall Prevention Month
Falling itself isn’t always a bad thing, some of us even pay to fall! Activities like bungee jumping, sky diving or even roller coasters give