Inspiracja ruchem
Unsure of how to become more mindful about your physical activity? Struggling to find your story and reason behind your physically active behavior? The Why I Move Project is your answer. Originating in Edmonton in 2013, the Why I Move Project is a social experiment with the mission to answer the question of why you […]
Kobiety z chorobą Parkinsona: śpiewanie pochwały aktywatora
Darcy Blake has Parkinson’s and is widely recognized for her blog which supports and advocates innovative exercise and new treatment options for those with Parkinson’s. Her blog is recognized by HealthLine 2018 as one of the Best PD Blogs and is also listed on Stanford Medicine under Favorite PD Blogs. Read about Darcy’s great experience […]
A Stroll in the Byward Market
Urban Poling Ambassador, Nina LePage spent a lovely morning with CTV News in the heart of Ottawa’s Byward Market. It was here where Nina had the opportunity to demonstrate the 3 P’s of Urban Poling: Plant, Push, Propel as well as discuss the many benefits to the activity. Nina touched on some of the features of Urban Poles […]
Seria webinariów Active Living: Prehab & Rehab for Hip & Knee Surgery w ramach programu ACTIVATOR™
Join us next week as we share our expertise on the benefits of the ACTIVATOR™ Poles and program for pre & post hip and knee surgery through this complimentary learning opportunity. In the words of one of our valued customers Sandra Birdsell: “After my knee replacement, the poles give me confidence to go out in […]
Międzynarodowy Dzień Samoopieki
Hey you, yes you reading this! Do you tend to put others before yourself? Well, we are here to remind you that “International Self Care (ISD)” day is fast approaching. Yes, you read that right! Mark July 24th in your calendar because this day is dedicated to raising public awareness towards the importance of caring for […]
Ryan Titchener's ACTIVATOR Droga do wyzdrowienia
For many, July 31st marks the end of another summer month, however, for Ryan Titchener, July 31st is the anniversary of his climbing accident. 2 years ago, the Calgary man suffered a crushed spine after a boulder dislodged from a mountain. Doctors told Ryan he may never walk again but that did not stop him from […]
How Urban Poling helped a Mom-to-Be!
If you have ever been pregnant or know someone who has been, you are probably aware that there are many myths/old wives tales associated with pregnancy (ie: Sweet/Salty cravings to predict gender). One of the most talked about myths is the idea that you “cannot exercise while pregnant”. Luckily, research has debunked this myth and actually […]
Dlaczego kijki miejskie są idealnym towarzyszem podróży?
Thousands of travel enthusiasts have expressed why they love taking their Urban Poles along on their many travel expeditions – here’s the top five reasons: Your knees and hips will thank you—The poles let you offload weight from your hips and knees into your upper body. You can walk further, faster or […]
Lekarstwo na smutek długiego weekendu
If you are reading this, you are probably back to your routine after a great long weekend! It was Canada Day! As a Canadian company, we love Canada Day just as much as you! The best part is that the fun does not have to stop! With the great weather upon us you can be […]
Canadian Physiotherapy Association Conference
Urban Poling is proud to announce that we will be at the upcoming Canadian Physiotherapy Association Conference at the Palais des congrès de Montréal, from November 1 to 3, 2018. Find out more about latest research on the health benefits of Urban Poling (Nordic Walking) by checking out our poster presentation and get an at […]