Spirit Poles (with Snow Baskets)
SALE 87.99 

For fitness & travel

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Accessories Combo
Includes Tips (Boot, Pink or Bell Tips)
+ Snow and Trekking Baskets + New Carry Bag + Pole Clip


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Urban Poling Ultimate Guide
eBook 10.99 – soft cover 19.99

Soft Cover


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Maintaining Proper Posture

Poles assist in maintaining proper posture but at times you may find yourself leaning forward.  Remember to keep your spine erect, tummy tucked in, eyes forward, chin tucked and shoulders relaxed. And just one more thing to remember, have fun with it!
Barb Gormley, Director of Education

Tips from the Best