MS Awareness Month
May is MS Awareness Month, so we wanted to share the MS Society of Canada, BC Division’s Spring 2015 “Shared Voices” newsletter. It features stories about living with MS, exercise tips, recipes, and even a feature on Urban Poling!
10 Health Benefits of Urban Poling
In my pursuit of finding affordable, fun, outdoor activities that provide multiple health benefits I recently came across
FITNESS & FUN FIRST
New Year. New you. This season, with the start of a brand-new decade, we invite you to give
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