Join Urban Poling at SunFit2018

December 20, 2017 | By Urban Poling

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     Escape the chill of winter and join us as Urban Poling heads south to the sunny beaches of Cancun, Mexico.
     We have partnered with LA Travel Group to bring you the ultimate health and wellness experience with our very own, Barb Gormley, Urban Poling Instructor and Master Trainer.
 
      Learn about the benefits of Nordic Walking from the very best while staying at the Barcelo Maya Grand. Don’t miss out on this unique vacation combo from March 17 to 24th, 2018 and book now to reserve your spot. Contact LA Travel Group at 204-988-8441 or 1-888-868-7715 to secure your place in the sun.
Happy poling and see you there!
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Urban Poling

Urban Poling

Co-directors Mandy Shintani and Diana Oliver are women at different stages of life with very different professional backgrounds, yet they share a dream – to help others realize the many benefits Urban Poling has given to them.
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Going uphill

Keep your poles more upright and in front of you. Lean forward slightly, and use the poles to help push you up the hill. If necessary, bend your elbows, but remember to transition back to the straight arm technique at the top of the hill
Barb Gormley, Director of Education

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