MS Awareness Month
May is MS Awareness Month, so we wanted to share the MS Society of Canada, BC Division’s Spring 2015 “Shared Voices” newsletter. It features stories about living with MS, exercise tips, recipes, and even a feature on Urban Poling!
What is interval training?
Ready to pump up your walking routine? Want to burn more calories in less time? Consider aerobic interval
Therapy Break by PMD Alliance Interview on Walking Poles for Parkinson’s with OT & Gerontologist Mandy Shintani
I was very honored to be interviewed on Therapy Break with the PMD Alliance on pole walking, Nordic
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