Urban Poling is an innovative fitness technique that provides full-body engagement, making it an excellent addition to any exercise program. Whether your clients are athletes or individuals managing chronic conditions, this technique enhances their fitness regimen by improving core strength, stability, and cardiovascular endurance.
As a Kinesiologist or Exercise Specialist, Urban Poling offers you a unique opportunity to diversify your programs and help clients achieve better fitness outcomes. The technique is adaptable for all fitness levels, making it ideal for personalized training plans.
The Activator® Program and Course, developed by an occupational therapist, offer Kinesiologists and Exercise Specialists specialized training in using Activator® Poles to enhance fitness programs for clients with a variety of needs. These poles are especially effective for those managing conditions like arthritis, MS, Parkinson’s, and other mobility limitations, as well as aging adults needing support for balance and stability.
These poles are especially effective for those managing conditions like arthritis, MS, Parkinson’s, and other mobility limitations, as well as aging adults needing support for balance and stability. Through the course, Kinesiologists gain valuable insights and skills for incorporating Activator® Poles into their fitness regimes, helping clients build strength, improve balance, and enhance overall mobility, leading to better fitness outcomes and improved quality of life.
Discover the latest insights into the benefits of Nordic Walking and Activator® Poles with over 300 studies conducted across Canada, the United Kingdom, and Israel. Explore the extensive research findings on how these innovative exercise techniques positively impact physical health, mental well-being, and overall quality of life. Whether you’re a fitness enthusiast, healthcare professional, or simply curious about optimal wellness practices, delve into the wealth of knowledge derived from 19 specific studies focused on the efficacy of Activator® Poles and Urban Poles in diverse urban settings.
I opened Zoomers Physiotherapy and Health Solutions in 2018 in the hopes of bringing a sports medicine approach to adult health and wellness. As a physiotherapist, I believe my role is to be a resource for clients to build comfort, confidence and competence in movement. When I came across the training content about the poles available from Urban Poling, I knew I had found tools that many of my clients would find beneficial. Many clients have benefitted from training with the Nordic-Style poles to increase the fitness benefits of their walking programs. The Activators have also given so many of our clients more independence, ability and comfort. We have seen success with the joint off-loading benefits of the Activators for clients with conditions like hip and knee osteoarthritis. Additionally, the stability provided by the Activator poles has helped our clients with conditions like Parkinson’s Disease walk more safely and with better control. Our clinicians and clients love the poles! They are definitely helping us help our clients live the life they love!
Laura Lundquist PT and Clinic Owner