February is all about the heart – and we don’t just mean Valentine’s Day (although that’s important, too!) – but also Cardiac Health. In recognition of the heart, Urban Poling is offering a free webinar where you can learn all about the benefits of pole walking. Join us as we speak with John Sawdon, Public Education and Special Projects Director at the Cardiac Health Foundation, who will speak about the importance of exercise as it relates to your heart’s health. Urban Poling will discuss how the poles are an excellent way to get your heart pumping and really UP that much needed physical activity we often fall short of. All are welcome to attend.
Date: Feb 18, 2020
Time: 12 – pm EST
Guest Speaker: John Sawdon
Register here