Get UP and Go Nova Scotia – Nurse

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Get UP and Go Nova Scotia – Nurse

A Safe and Effective Exercise for Chronic Conditions

Urban Poling and Activator® are accessible walking and exercise techniques suitable for patients with arthritis, Parkinson’s, MS, vestibular issues, and aging adults at risk of falls. It offers a low-impact, full-body workout that supports better mobility, balance, and cardiovascular health while also serving as a safe exercise prescription for those managing chronic conditions.

How the Activator® Poles Stands Out

  • Activator® Poles for Patient Safety: The poles are designed with ergonomic, anti-vibration handles and secure tips to reduce the impact on joints and enhance stability, especially for patients with chronic conditions.
  • Training for Healthcare Providers and Patients: Urban Poling offers dedicated training for Nurse Practitioners, helping you introduce this exercise to patients safely and effectively.

The Activator® Program and Course

The Activator® Program and Course, developed by an occupational therapist, equip Nurse Practitioners with the expertise to recommend Activator® Poles as a safe and effective tool for patients managing a range of conditions, from arthritis and Parkinson’s to MS and fall prevention in aging adults. These poles enhance stability, strength, and mobility, providing a holistic approach to improving patient health.

Through the course, Nurse Practitioners gain practical knowledge on how to integrate Activator® Poles into their practice, offering an innovative and effective solution for patients looking to stay active and improve their quality of life.

From observational studies

300 Studies on Nordic Walking and 19 Studies
on Activator® and Urban Poles CAD, UK, ISR 2021

Discover the latest insights into the benefits of Nordic Walking and Activator® Poles with over 300 studies conducted across Canada, the United Kingdom, and Israel. Explore the extensive research findings on how these innovative exercise techniques positively impact physical health, mental well-being, and overall quality of life. Whether you’re a fitness enthusiast, healthcare professional, or simply curious about optimal wellness practices, delve into the wealth of knowledge derived from 19 specific studies focused on the efficacy of Activator® Poles and Urban Poles in diverse urban settings.

Testimonials:

I opened Zoomers Physiotherapy and Health Solutions in 2018 in the hopes of bringing a sports medicine approach to adult health and wellness. As a physiotherapist, I believe my role is to be a resource for clients to build comfort, confidence and competence in movement. When I came across the training content about the poles available from Urban Poling, I knew I had found tools that many of my clients would find beneficial. Many clients have benefitted from training with the Nordic-Style poles to increase the fitness benefits of their walking programs. The Activators have also given so many of our clients more independence, ability and comfort. We have seen success with the joint off-loading benefits of the Activators for clients with conditions like hip and knee osteoarthritis. Additionally, the stability provided by the Activator poles has helped our clients with conditions like Parkinson’s Disease walk more safely and with better control. Our clinicians and clients love the poles! They are definitely helping us help our clients live the life they love!

Laura Lundquist PT and Clinic Owner

Where to by Urban and Activator® Poles

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