Commençons la nouvelle année avec une personne nouvelle et améliorée !

Happy New Year everyone! Yes, it’s that time of year again as we start 2021 with renewed hope, energy, and optimism while getting back to basics and routines. January not only marks the start of the calendar year but also a commitment to a new and improved you. There’s no time like the present to reflect, regroup and re-energize while making sure that your own physical health and wellbeing tops your new year’s resolutions list. It’s always great to get a fresh perspective and hit the reset button by getting outdoors and exploring the beauty of our always accessible outdoor gym! No membership is required and it’s available for you to use no matter what your schedule looks like. So why not bundle up, grab a pair of poles and get out there? Boost those feel good endorphins and jump start your immune system too. Whether you prefer to venture out alone or with a friend, take the first step, and keep up the momentum!  Don’t get down and out but get UP and get active! Your inner and outer you will thank you!