First Nations Drum

June 1, 2014 | By Nadia

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Jordan Stranger wins Urban Poling Inc. Aboriginal Artist Contest
Urban Poling invited Aboriginal youth from across Canada to submit original artwork for the graphic that would be featured on our special edition Spirit poles. The award included a cash prize and 10 pairs of the Spirit poles for the winner’s community. Read more.

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Nadia

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Second Nature

The most important aspect of Nordic walking is to just enjoy yourself.  After a while, the technique will become second nature and you will feel confident, efficient, and ready to take on the world!
– Mandy Shintani, OT

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