Calgary Herald
Pole position – Nordic walking offers host of health benefits, especially as we age
The full-body, 4×4 workout offers numerous benefits for people of all walks of life. Read more
Stroke and Brain Injuries Awareness Month
JUNE – Stroke and Brain Injuries Awareness Month For June, Urban Poling has the pleasure to increase awareness
Finding your new normal
It’s that time of year again! Vacations and staycations are coming to an end and we’re slowly getting
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