Boost Employee Wellness with Nordic Walking!
Employee wellness programs are evolving, with organizations now prioritizing activities that engage employees in meaningful, low-impact exercise with mental and physical health benefits. One such activity gaining traction is Nordic Walking—a unique fitness option that combines cardio, strength, and stability for a powerful wellness boost. With Urban and Activator Poles, Nordic Walking is now more […]
Fall Prevention with Urban and Activator Poles: Enhancing Stability and Independence
Fall prevention is a significant health priority, especially for older adults and those with mobility challenges. With an estimated one in four seniors experiencing a fall each year, fall-related injuries can lead to decreased independence and quality of life. Urban and Activatorâ Poles are proven tools in reducing fall risk while promoting a more active, […]
Urban Poling Conferences in Oct 2024
We’re on the move again and excited to share that we will be at the: Lifestyle Medicine Conference at the Shingle Creek Resort in Orlando, Florida from October 27 to 30. Please be sure to visit booth #9 to learn more about how Urban and Activator poles can help support you on the road to […]
Breast Cancer Awareness Month
Breast Cancer Awareness Month in Canada and the U.S. Empowering Movement with Urban Poling Breast Cancer Awareness Month, observed every October in Canada and the U.S., is a time to raise awareness about breast cancer, support survivors, and promote early detection. This annual campaign encourages education, screening, and fundraising for life-saving research. Communities unite in […]
Balance Week 2024
Urban Poling Inc. and VeDA: Taking Steps Together to Improve Balance and Stability We are proud to collaborate with our partner, VeDA (Vestibular Disorders Association), in raising awareness about vestibular disorders and to promote Balance Awareness Week from September 15 to 21st. It’s a time to highlight the importance of balance health and empower those […]
Arthritis Awareness Month
Arthritis Awareness Month: Empowering Movement with Activator Poles September is dedicated to raising awareness about arthritis—a condition that affects millions of people worldwide. Although it can impact people of all ages, it’s more common in older adults. Did you know that arthritis it is the number one cause of disability in the USA, affecting more […]
Fall Prevention
Fall Prevention Awareness Month: Stay Steady on Your Feet with Urban & Activator Poles September marks Fall Prevention Awareness Month, a time dedicated to educating the public about the risks of falls, particularly for older adults. Did you know that most injuries are related to falls? Not surprisingly, we’re not as steady on feet as […]
Incorporate Nordic Walking into Your Daily Exercise Routine with Urban Poling
Incorporate Nordic Walking into Your Daily Exercise Routine with Urban Poling As the fitness world evolves, finding an effective, low-impact workout that suits your lifestyle can be challenging. One trending fitness activity that’s gaining popularity for its myriad benefits is Nordic walking. Here’s why incorporating Nordic walking into your daily exercise routine can be a […]
Be Kind to Your Spine
August is spinal awareness month so let’s be sure to give the ever-important backbone of our skeletal system all the tender loving care that it deserves. After all, it does a lot for us by supporting body weight, protecting the spinal cord, and allowing for flexible movement. So, let’s be kind to our spine by […]
Overcoming Exercise Barriers in Parkinson’s
Overcoming Exercise Barriers in Parkinson’s: A Guide by Parkinson’s Europe Living with Parkinson’s disease presents many challenges, but one of the easiest and most impactful ways to manage symptoms and improve quality of life is by regular exercise. It can help manage symptoms such as stiffness, balance issues and mobility challenges and improve mood, reduce […]