CTV News – Edmonton
August 1, 2014 | By Nadia
Walkers in Cloverdale stepping out of comfort zone
New trend getting people out exploring their environment! It is going to get really big in Canada.
Click here to see full news video segment.
Keep your poles more upright and in front of you. Lean forward slightly, and use the poles to help push you up the hill. If necessary, bend your elbows, but remember to transition back to the straight arm technique at the top of the hill
–Barb Gormley, Director of Education