June 5, 2015 | By Nadia
Pole-etry in Motion.
Read about why Donna Alport, a physiotherapist and Cayt Foulson from Synergy Physiotherapy in Regina are advocates of Urban Poling for the cardio workout and core strengthening.
Walking with poles can help reduce fatigue during and after cancer treatment and has proven beneficial to those in breast cancer rehab. To read more about the research that supports the benefits of Nordic walking for cancer patients, visit the Your Health section of our website.