Calgary Herald

June 5, 2015 | By Nadia

Share Button

Pole-etry in Motion.

Read about why Donna Alport, a physiotherapist and Cayt Foulson from Synergy Physiotherapy in Regina are advocates of Urban Poling for the cardio workout and core strengthening.

Read full article.

Share Button

Nadia

You might be interested in the following items! Other people who read this article were also interested in:
Winter Poling

When walking on snow covered surfaces, remove the rubber tips to expose the carbide tip which will provide better traction.  Add snow baskets to prevent the poles from sinking deep into the snow.
– Mandy Shintani, OT

 

Tips from the Best