It’s time for a heart to heart
February is worldwide National Heart Awareness Month, and there’s nothing more important than a healthy heart. As per the World Heart Federation, cardiovascular disease is
Make 2024 your healthiest year yet!
A new beginning, a fresh start, a new and improved you!!! No time like the start of 2024 to turn over a new leaf and
With Warm Appreciation
The holiday season is here and there’s no better time to spread good cheer and express our gratitude and heartfelt thanks for supporting us throughout
November is Fall Prevention Awareness Month
Did you know that falls are the leading cause of injury-related hospitalizations among older Canadians and that 20 to 30% of older adults fall every
September is Alzheimer’s Awareness Month
Every year on September 21st, the world celebrates World Alzheimer’s Day and comes together to promote Alzheimer’s awareness. Alzheimer’s is the most common form of
July is Injury Prevention Month
Although every day should be about injury prevention, this month’s focus is all about safety, education and prevention. Did you know that most injuries are
Nordic walking beats interval training for better heart function, study says
Source – CTV News Healthy | Published June 30, 2022 8:25 a.m. EDT If you’re looking for a cardiovascular activity that will get your heart pumping
Effects of Nordic walking training on quality of life, balance and functional mobility in elderly: A randomized clinical trial
Natalia Andrea Gomeñuka 1 2, Henrique Bianchi Oliveira 1, Edson Soares Silva 1, Rochelle Rocha Costa 1, Ana Carolina Kanitz 1, Giane Veiga Liedtke 1, Felipe Barreto Schuch 1 3, Leonardo A Peyré-Tartaruga 1 Affiliations PMID: 30699211 PMCID: PMC6353202 DOI: 10.1371/journal.pone.0211472 Abstract Purpose: There is physiological
The Activator Poles Received the Arthritis Foundation Ease of Use Seal
Our Activator Poles were tested, approved, and certified by the Arthritis Foundation. The research was conducted by Dr. W. Bradley Fain and was submitted by
The Benefits of Activator Poles for People with Parkinson’s
Parkinson’s should not stop you from walking confidently. The Activator poles was designed by a Canadian therapist specifically for rehab and long-term conditions.