Be Kind to Your Spine
August is spinal awareness month so let’s be sure to give the ever-important backbone of our skeletal system all the tender loving care that it
Overcoming Exercise Barriers in Parkinson’s
Overcoming Exercise Barriers in Parkinson’s: A Guide by Parkinson’s Europe Living with Parkinson’s disease presents many challenges, but one of the easiest and most impactful
Self-Care Day
Let’s Celebrate International Self-Care Day by Embracing Wellness with Urban and Activator® Poles Here are some of the perks: Improved Physical Fitness: Urban and Activator poles
Landmark Legislation for the Parkinson’s Community!
Hot off the Press…. Landmark Legislation for the Parkinson’s Community! We’re thrilled to share that on May 23, Congress passed the National Plan to End
Father’s Day 2024
Dad’s Special Day is Fast Approaching…. June 16 is just around the corner so be sure to celebrate dad by showing your love and appreciation
Embrace your Outdoor Gym
Embrace your outdoor gym: it’s just beyond your front door! There is an undeniable connection between physical and mental well-being. Studies show that being outdoors
Walking Towards Clarity in June
Walking Towards Clarity in June: The Benefits of Exercise for Alzheimer’s Disease This month is all about Alzheimer’s awareness, the most common form of dementia.
Steps to Balance 2024
Urban Poling Inc. and VeDA: Taking Steps Together to Improve balance and Stability We are proud to collaborate with our partner, VeDA (Vestibular Disorders Association),
Blue Zones
Mental Health Blue Zones Healthy habits for a healthier and longer life We’ve all heard about the famous Blue Zones, but where are they and