GetFit
Get Fit with Urban Poling
Your Ultimate Nordic Walking Workout
Discover the power of Urban Poling! Watch how Nordic Walking can transform your fitness routine with real user experiences.
Remember to use the discount code "GetFit10" to receive a 10% discount at the checkout.
A Comprehensive Full-Body Workout
The Fitness Benefits of Urban Poling
Urban Poling, also known as Nordic Walking, offers a full-body workout that engages your core, increases cardiovascular endurance, and enhances overall fitness. This low-impact exercise is suitable for all fitness levels and provides numerous health benefits, including improved posture, increased calorie burn, and enhanced muscle tone. Join the Urban Poling community and elevate your fitness journey.
Remember to use the discount code "GetFit10" to receive a 10% discount at the checkout.
Urban Poling/Nordic Walking Technique
Easy to Learn, Effective to Use
Urban Poling Technique
The Urban Poling technique is simple to learn and highly effective. Hold the poles with your hands in the ergonomic handles, keeping your elbows slightly bent. As you walk, plant the poles behind you and push down to propel yourself forward. This technique engages your whole body, providing a comprehensive workout. Watch our instructional video for a detailed guide.
Urban Poling | FREE Webinar
Recorded WEBINAR Active Living with Diabetes
Join us for the "Active Living with Diabetes" webinar with Dr. Agnes Coutinho! Discover how Urban Poling and Urban Poles can play a crucial role in managing and preventing diabetes. Learn how this full-body workout can enhance your fitness, improve insulin sensitivity, and support a healthier lifestyle. Don't miss this opportunity to empower your wellness journey!