Podejmij kroki w celu poprawy swojego zdrowia... w każdym wieku i na każdym etapie
By Madeline Camiré-Cameron Ready to get fit? Try Nordic walking! This full-body workout is free (once you have poles), fun, and versatile, and is the perfect activity for people at every age and stage. Families – The single best thing Canadians can do for their health is to walk more – and let’s face it… […]
Walk more! Putting one foot in front of the other more often could change health outcomes for millions.
FOR IMMEDIATE RELEASE Walk more! Putting one foot in front of the other more often could change health outcomes for millions. TORONTO (ONTARIO) July 4, 2016 – Millions of Canadians pop pills for conditions that could be prevented, helped, or even cured through regular exercise. The magic prescription? Walking. “Canadians have long undervalued walking,” says […]
Harry McMurtry completes 500 Miles for Parkinson’s
Congratulations to Harry McMurtry who arrived to a large fan base in Toronto to celebrate his 500 Mile trek from Manhattan to raise research funds and awareness for Parkinson’s. Along with the media and dignitaries our very own Fiath Julien was at the celebration to be part of the congratulatory spectators on this memorable occasion for Harry and […]
CTV News - Harry McMurtry na trasie 500 mil dla chorych na Parkinsona
This CTV news clip features Harry McMurtry on his 500 Miles for Parkinson’s to raise funds for research and awareness about PD. In this video clip, Harry is using ACTIVATOR poles which are often recommended by physios for their clients with PD as the poles have a direct impact on posture, gait pattern and arm […]
Father’s Day Contest Winners
Congratulations to Melissa and Toby who were selected as the winners of our Father’s Day contest. A big thank you to Boomer Nutrition for their contribution to the prize package. Thank you also to everyone who entered the contest and Happy Father’s Day to all the dads out there! My grandfather inspires me to be […]
Urban Poling Introduces the CoreGrip – Patent Pending
Media Contact: Mandy Shintani managing director Urban Poling Inc. mandy@urbanpoling.com 877-499-7999 FOR IMMEDIATE RELEASE: Urban Poling Introduces the CoreGrip – Featuring Improved Ergonomics and Comfort [Vancouver, B.C. – June 7, 2016]—Urban Poling Inc., a national manufacturer and distributor of Nordic walking poles and accessories, announces the launch of its new CoreGrip (patent pending) handles. […]
Weź udział w konkursie na Dzień Ojca!
Share a picture and tell us about an active and healthy male role model in your life. He could win one of two Father’s Day Prize Packs! Each Prize Pack Contains: 2 Sets of Urban Poling Nordic Walking Poles, each with a carrying case; A $25 Starbuck’s Gift Card; A large tub of protein powder […]
VIDEO: Trzy mity na temat nordic walking
Are you hesitant to walk with a set of poles? Fear not. It might all come down to the stories you are telling yourself about what walking with poles is all about. Let’s uncover three common stories, or shall we say myths about Nordic walking. Myth #1: Walking with poles is for older adults, people […]
What is interval training?
Ready to pump up your walking routine? Want to burn more calories in less time? Consider aerobic interval training! No longer just for athletes, interval training (often referred to as HIIT or ‘high intensity interval training’) has earned its rightful place as a highly effective fitness-building strategy for the average person. What is interval training? […]
Bądź aktywny i zachowaj chłód, gdy lato się nagrzewa
Oh Canada! We spend our winters waiting for summer, and our summers wishing it wasn’t quite so hot! Happily, exercising outdoors throughout the summer is a safe option for most people, providing a few common-sense tips are followed. Here’s what experts suggest: Keep your cool: Exercise at the coolest time of day. In summer, this […]