Il prossimo webinar con Jean LaMantia - Nutrizione contro il cancro e dieta anticancro

Jean LaMantia is back by popular demand! We were thrilled to have had Jean speak as part of our Cancer Wellness course last year and are elated to have her present this month in honor of Nutrition Month & World Lymphedema Day. She will be hosting her webinar on Cancer Nutrition and the Anti-Cancer Diet on […]
Entriamo nel nuovo anno con un'immagine nuova e migliorata!

Happy New Year everyone! Yes, it’s that time of year again as we start 2021 with renewed hope, energy, and optimism while getting back to basics and routines. January not only marks the start of the calendar year but also a commitment to a new and improved you. There’s no time like the present to […]
Come Urban Poling ha aiutato una futura mamma!
If you have ever been pregnant or know someone who has been, you are probably aware that there are many myths/old wives tales associated with pregnancy (ie: Sweet/Salty cravings to predict gender). One of the most talked about myths is the idea that you “cannot exercise while pregnant”. Luckily, research has debunked this myth and actually […]