Rimanere attivi - Riabilitazione dal cancro al seno con Urban Poling
[October 1, 2014] When breast cancer survivor Sue Imeson was faced with the common cardiovascular complications of treatment and recovery, she took to Urban Poling as her favourite method of treatment for a complete body workout. “By including Urban Poling in my walking routine, it also helped to relieve the congested feeling in my arm,” […]
Comunicato stampa: L'allenamento cardio a basso consumo di calorie
The Calorie-Blasting Cardio Workout that Won’t Hurt Your Hips, Knees or Back [September 30, 2014] You don’t need to run, jump or spin to get a great calorie-blasting workout. Just ask Diana Oliver. After gaining a staggering 100-plus pounds with two closely-spaced and complex pregnancies, she peeled off the pounds with urban poling. Haven’t heard […]
Giornata mondiale del cuore - 29 settembre
World Heart Day, this September 29th, is an annual awareness event hosted by the World Heart Federation to help focus on your heart and the healthy lifestyle choices you make in helping to create “heart-healthy environments,” the theme selected for World Heart Day 2014. To “help join the movement” and combat cardiovascular disease (CVD), Urban […]
Mese di sensibilizzazione sul cancro maschile
This September is Men’s Cancer Health Awareness Month, and Urban Poling would like to encourage an increase of regular physical activity as a method of maintaining an active lifestyle. Controlling a healthy body weight through eating well and physical exercise is one of the leading factors in reducing risks of cancer. According to the Canadian […]
Urban Poling - Reel di fine estate
Fall is coming, but we’re still holding out for a few more days of warmer weather like the days we got to enjoy this past weekend! Here’s a look back at a summer with Urban Poling – thanks so much for sharing your memories with us! We hope you’ll continue to do so even when […]
Mandy al seminario sulla vita attiva dell'Associazione SM
Attenzione, BC Urban Polers! Avete programmi per il vostro sabato? Unitevi a Mandy domani quando terrà una conferenza al Workshop sulla vita attiva dell'Associazione SM presso il Pinetree Community Centre di Coquitlam! Mandy presenterà i bastoncini ACTIVATOR e l'Urban Poling per chi vive con la SM. Spero di vedervi lì!
Torna in forma con Urban Poling!
For many kids and parents, “Back to School” means back to routine and back to work after a summer of fun-filled free time. Our “Back to Fit” program is designed to mean back to routine and back to work, too – we’re helping you get back in gear for a fit and healthy year! Keep […]
Rivista Caregivers Solution
Five Easy Ways to Prevent Fall and Stay Active If you have osteoporosis and a fear of falling, your first instinct might be to dial down the physical activity in your life. That type of thinking is decades old say Cathy McNorgan. Try Nordic walking. Weight bearing activity, core muscle strengthening, improving balance and attention to […]
Urban Poling alla conferenza regionale autunnale sul Parkinson
One of our very own Master Trainers, Cathy McNorgan, will be discussing Urban Poling & Parkinson’s at The Parkinson’s Society of Southwestern Ontario‘s Fall Regional Parkinson’s Conference on October 29th in Waterloo. Click here for more information & we hope to see you there!
La nostra avventura selvaggia sul Pacific Crest Trail
Mandy Shintani & Garth Taylor (written by Mandy) Dedicated to our fathers Norm and George who always led us to believe that Life could be an Adventure. “No running water, cell phones, stores, toilets or showers?” These were my thoughts just before leaving for our 8-day trek on the beautiful Pacific Crest Trail in Oregon! Just […]