Cancer Wellness Course | Urban Poling

Welcome to your Cancer Wellness Course, please complete the QUIZ to download your Certificate.

Name for Certificate

Courriel

1.

Researched effects of Nordic walking on key health parameters for cancer survivors include:

A - Increase upper extremity mobility and strength

B - Increase muscular endurance

C - Increase self-esteem

D - Improvement in pain management

E - Increase gait speed

A,B,C,D

A, B, C, E

2.

For a well round exercise program for breast cancer rehab what components should you consider?

a) Balance

b) Range of motion

c) Endurance

d) High Impact

e) Strengthening

d) A,B,C,E

e) A,B,C,D