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Les hanches et les genoux douloureux apprécient nos bâtons
Contact médias : Mandy Shintani directeur général Urban Poling Inc. mandy@urbanpoling.com 877-499-7999 / 604-990-7712 Il n'y a rien qui tue le plaisir plus rapidement qu'une hanche endolorie ou qu'une
Toronto Star - Un patient rétabli de sa moelle épinière participera au marathon de la Banque Scotia
“This is about the next me,” says Robert MacDonald, who plans to run a half-marathon after recovering from partial paralysis. William Suarez / Courtesy of
Pourquoi tant de coureurs aiment aussi leurs bâtons !
Over the past several years we’ve noticed an exciting trend: an increasing number of runners are embracing Nordic Walking (aka Urban Poling) as a means
Taking steps to fitness during Edmonton’s winter
Edmonton Journal Edmonton Master Trainer Susan Yackulic who owns Get Fit Personal Training talks about how she discovered Nordic Walking last fall, and how she
L'Urban Poling gagne du terrain à Grand Prairie
The Daily Herald Tribune This article features Beth Goldie, an Urban Poler for 10 years from the Grand Prairie who is among walkers that are
Global News Article- Conseils pour tenir vos résolutions de remise en forme
Already having trouble with your fitness resolutions? Ask yourself, ‘why?’ Lisa Workman, one of our fantastic Urban Poling Instructors is featured in this Global News
Grab your poles… and GO!
Walking more is the single best thing many Canadians can do to improve their health – and adding poles offers even more benefits! This 10-Week
Alberta Cancer Foundation’s LEAP Magazine
A Pole Up- Article by LEAP Magazine We are proud to announce the release of LEAP Magazine’s article “A Pole Up” that focuses on the
UP Get Fit For You 2016 Challenge #GetFit4U
Happy New Year! Each new year represents a fresh start, a clean slate, a time of rejuvenation, new adventures and challenges. In the spirit of