pole walking

HO HO HO Holiday savings are coming your way

HO HO HO Holiday savings are coming your way The holiday season is just around the corner and there’s no better place than Urban Poling

Listopad nie jest zwykłym miesiącem

Listopad nie jest zwykłym miesiącem

November is no ordinary month November is brimming with activity here at Urban Poling as we are proud supporters of the historical remembrances and health

Certyfikat instruktora Urban Poling został zatwierdzony przez ACE

Certyfikat instruktora Urban Poling został zatwierdzony przez ACE

“The Urban Poling Nordic Walking Instructor Certificate Course is now approved by the American Council on Exercise (ACE)!  The ACE is a leading nonprofit exercise

October Virtual Sessions

October Virtual Sessions

October is brimming with activity here at Urban Poling. Just because we’ve had to change the way we do things, doesn’t mean that we still

Jesteśmy wdzięczni

Jesteśmy wdzięczni

In the spirit of Thanksgiving we would like to express our sincere gratitude and appreciation to our community partners , customers, instructors and entire Urban

Age is no barrier

Age is no barrier

Age is no barrier John Fenton Joy Saunders Russell MacKay October 5th is Active Aging Week and what better time to celebrate all of our

ICAA – Active aging: Effects of pole walking

ICAA – Active aging: Effects of pole walking

Active aging: Physical, cognitive and social effects of pole walking John Hudec & Mandy Shintani   We are so pleased to have our co-director Mandy

Virtual Presentation Friday on October 2

Virtual Presentation Friday on October 2

Get Outside with Urban Poling and Activate Your Walk Virtual Friday: We are excited to announce that our co-director Mandy Shintani will be presenting at

OTA Conference 2020

OTA Conference 2020

OTA Conference 2020 Our co-director Mandy Shintani, BScOT, MA(CAN); Randy Siegel, MA, OT/L will be presenting the Activator® Course for Rehabilitation Professionals on Saturday October

Korzyści z Nordic Walking - Cukrzyca typu 2

Korzyści z Nordic Walking - Cukrzyca typu 2

New Research on the benefits of Nordic Walking for Obese Individuals with Type 2 Diabetes Nordic walking is an excellent form of aerobic exercise and

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