Miesiąc świadomości raka u mężczyzn
This September is Men’s Cancer Health Awareness Month, and Urban Poling would like to encourage an increase of regular physical activity as a method of maintaining an active lifestyle. Controlling a healthy body weight through eating well and physical exercise is one of the leading factors in reducing risks of cancer. According to the Canadian […]
Zakończenie lata w Urban Poling
Fall is coming, but we’re still holding out for a few more days of warmer weather like the days we got to enjoy this past weekend! Here’s a look back at a summer with Urban Poling – thanks so much for sharing your memories with us! We hope you’ll continue to do so even when […]
Mandy na Warsztatach Aktywnego Życia Towarzystwa Stwardnienia Rozsianego
Uwaga BC Urban Polers! Jakieś plany na sobotę? Dołącz do Mandy jutro, gdy wygłosi wykład na warsztatach aktywnego życia MS Society w Pinetree Community Centre w Coquitlam! Mandy będzie prezentować kijki ACTIVATOR i Urban Poling dla osób żyjących ze stwardnieniem rozsianym. Do zobaczenia!
Powrót do formy z Urban Poling!
For many kids and parents, “Back to School” means back to routine and back to work after a summer of fun-filled free time. Our “Back to Fit” program is designed to mean back to routine and back to work, too – we’re helping you get back in gear for a fit and healthy year! Keep […]
Caregivers Solution Magazine
Five Easy Ways to Prevent Fall and Stay Active If you have osteoporosis and a fear of falling, your first instinct might be to dial down the physical activity in your life. That type of thinking is decades old say Cathy McNorgan. Try Nordic walking. Weight bearing activity, core muscle strengthening, improving balance and attention to […]
Urban Poling na jesiennej regionalnej konferencji poświęconej chorobie Parkinsona
One of our very own Master Trainers, Cathy McNorgan, will be discussing Urban Poling & Parkinson’s at The Parkinson’s Society of Southwestern Ontario‘s Fall Regional Parkinson’s Conference on October 29th in Waterloo. Click here for more information & we hope to see you there!
Nasza dzika przygoda na szlaku Pacific Crest Trail
Mandy Shintani & Garth Taylor (written by Mandy) Dedicated to our fathers Norm and George who always led us to believe that Life could be an Adventure. “No running water, cell phones, stores, toilets or showers?” These were my thoughts just before leaving for our 8-day trek on the beautiful Pacific Crest Trail in Oregon! Just […]
CTV News - Edmonton
Walkers in Cloverdale stepping out of comfort zone New trend getting people out exploring their environment! It is going to get really big in Canada. Click here to see full news video segment.
Wywiad CBC Radio Morning North z Louise Hickey
Posłuchaj, jak Louise Hickey, ambasadorka i główna trenerka Urban Poling, opowiada o nowym trendzie ćwiczeń w Sudbury. Kliknij na poniższy obrazek, a następnie na "Posłuchaj".
Nikkei Life
Przeczytaj o powiązaniach Mandy z Fundacją Nikkei Place i jej historii rozpoczęcia Urban Poling.